In Arthur's Shadow: Daily Musings on Exercise: A TRIBUTE TONAUTILUS INVENTORARTHUR JONES

by Gary Bannister

Book Overview

Arthur Jones forever changed exercise and rehabilitative medicine.

He hit audiences like a sledgehammer. Few escaped unscathed.

Everything of value related to exercise can be stated in less than a thousand words, can, in fact, be fairly well covered in a few words, as follows: Train hard, train briefly, train infrequently.

If and when the government ever takes any meaningful steps in the direction of sanity, which I doubt, it could...

• Format: Paperback
• Language: English
• ISBN: 059548915X
• ISBN13: 9780595489152
• Release Date: February 2008
• Publisher: iUniverse
• Length: 636 Pages
• Weight: 1.10 lbs.
• Dimensions: 1.4" x 6.0" x 9.0"