With so many distractions, so many influences, so many options, so many things to do and so many places to be, is it really possible to cultivate sustained happiness in the modern-day era? I've dedicated my entire life to find out. Here's what I found: When you dive deep within yourself, you can cultivate sustained happiness anytime and anywhere. The question is: How do I go within? #I'mUpset reveals a 3-part method to develop an awareness of Self,...