Improving Social Confidence and Reducing Shyness Using Compassion Focused Therapy

by Lynne Henderson

Book Overview

Shyness can affect most of us to varying degrees, and tends to affect children more than adults as people tend to grow in confidence as they get older. It is therefore a universal emotion but in some... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1849012024
• ISBN13: 9781849012027
• Release Date: July 2010
• Publisher: Robinson Press
• Length: 272 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.9" x 5.9" x 9.2"