New York Times Bestseller
"This book may help those who are susceptible to illnesses that can be prevented."--His Holiness the Dalai Lama
"Absolutely the best book I've read on nutrition and diet" -Dan Buettner, author of The Blue Zones Solution
From the physician behind the wildly popular Nutrition Facts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can help prevent and reverse many of the causes of disease-related death.
The Book is very informative. My cardiologist recommended it to my hubs after his heart stint procedure.
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This book explains why we must change the way we eat to live longer. Plus, easy actionable steps to help take you in the right direction.
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Still reading. Those who SHOULD read this are those on the road to recovery. Those who are skeptics about eating healthy, by eliminating meat. The books are thought were similar: What the Health, Happy Vegan.
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