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Paperback I'm Pregnant! Now What Do I Eat? Book

ISBN: 0756628547

ISBN13: 9780756628543

I'm Pregnant! Now What Do I Eat?

Give your baby the best possible start in life with this practical guide to key nutrients, foods to avoid, snacks to satisfy cravings, tips to help reduce morning sickness, and more. Too busy to plan... This description may be from another edition of this product.

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Format: Paperback

Condition: Very Good

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Customer Reviews

1 rating

Great book for prego women! Essential information in here!

I bought this book after listening to the author on a podcast show for pregnant women. Even tho I had found a lot of information about what to eat when I'm pregnant (and what NOT to eat), this book cut thru the confusion, organized the information and made clear to me what was important. I also learned from this book that being pregnant does NOT mean that I am eating for two, and in fact, clarified exactly what I need to add to my diet, when, and how much, during each stage of pregnancy. Thanks to this book, I knew when it was important to eat certain foods, and I learned not to indulge. I have not gained too much weight during this pregnancy and I think that is because of the information I learned reading this book. Also, it's worthwhile to mention that the author includes recipes in the second half of the book. Great stuff!
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