If You Want to Live, Move!: Putting the Boom Back into Boomers

by Elaine LaLanne and Jaime Brenkus

Book Overview

Hello, Boomers We're dedicating this book to you so you can get that old "boom" back. With over 100 years of fitness and nutrition experience combined, we knew as we rounded the corner to another year and another phase of our lives, we needed to write this book, "If You Want to Live, Move " and share our best secrets and tips with our fellow boomers (and seniors ). We're keyed-up to show how you, too, can enjoy abundant strength, energy, flexibility...

• Format: Paperback
• Language: English
• ISBN: 1688799567
• ISBN13: 9781688799561
• Release Date: September 2019
• Publisher: Independently Published
• Length: 190 Pages
• Weight: 0.60 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"

Customer Reviews

The book has water damage n is bent up n some pages stick together i paid over 10.00 i need one that

This book has water damage n some of the pages stick together. I want it replaced i just got it this afternoon. I paid over 10.00 n they said good condition well it was not. Please replace this book as she is a friend of mine n their are water marks n warped pages n stains n pages stick together Most of my books are great another one has yellowed pages n its falling apart ill also deal w that as its not worth what i paid i have love most of what i have been sent but water damage is a deal breaker the book needs to be replaced with what i was promised. Thank you Cheyenne Renard-Antrim