if not now when: Start Where You Are: A Journal for Self-Exploration: Ruled Writing Journal, Diary, Notebook (Deep Quotes)

By: Dsff, Creation

For anyone who wants to bring mindfulness into daily life comes The Mindful Life Journal, a thoughtful interactive book that gently guides readers to reflect on their emotions, intentions, and energy.A SMALL INVESTMENT OF TIME CAN BE A GAME-CHANGER FOR EMOTIONAL AND PHYSICAL WELL-BEINGPositive thinking is about much more than just displaying an optimistic attitude or thinking happy thoughts. Research has shown that cultivating positive emotions can...

• Format: Paperback
• Language: English
• ISBN: 1679113437
• ISBN13: 9781679113437
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"