If It Fits Your Macros: The Ultimate Guide to IIFYM Flexible Diet: Burn Fat, Gain Energy and Build Muscle, While Eating the Foods You Love (Eat Your Way Lean & Healthy) [Booklet]

by Katherine Wright

Hi, I'm Katherine (Katy) Wright, Over the years I have tried everything under the sun in order to lose weight and stay fit. My enthusiasm for fitness and diet have led me to find out exactly what does and what doesn't work. I've previously written about the subject of losing weight without picking up a weight or hitting the treadmill; but in this guide I'm going to show you how to kick your body's metabolism into overdrive simply by sticking to the...

• Format: Paperback
• Language: English
• ISBN: 1533263019
• ISBN13: 9781533263018
• Release Date: May 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 38 Pages
• Weight: 0.20 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"