Cognitive Behavioral Therapy: Valuable Advice on Developing Coping Skills and Techniques

by Eileen Bailey and Dr. Jayme Albin

Book Overview

Cognitive Behavioral Therapy (CBT) is an approach that addresses dysfunctional emotions and negative behaviors through goal setting and various coping techniques, such as meditation, visualization,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1615646159
• ISBN13: 9781615646159
• Release Date: October 2014
• Publisher: Alpha Books
• Length: 368 Pages
• Weight: 1.27 lbs.
• Dimensions: 0.9" x 7.6" x 9.2"