IdealPlan: Your 12 Week Delicious Nutrition Guide for Maximum Fat Loss

by Lindsey Mathews and David Meine

Book Overview

This book is your complete guide to the IdealPlan. It contains your Meal Plan customized by weight and gender, with corresponding Food Lists and Recipes. You'll also discover the 10 Fat Loss Accelerators that Lindsey swears by for amazing results. We've done the hard work for you, so all you have to do is follow the plan. Most importantly, you'll be able to enjoy lots of delicious foods and treats every single day Basically, our number one goal with...

• Format: Paperback
• Language: English
• ISBN: 1511466847
• ISBN13: 9781511466844
• Release Date: March 2015
• Publisher: Createspace Independent Publishing Platform
• Length: 214 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"