IBS DIET FOR SENIORS: Tasty and Nutritious Wholesome Low-FODMAP Recipes for IBS Relief is a comprehensive book designed specifically to help seniors suffering from Irritable Bowel Syndrome (IBS) manage their symptoms and find relief through dietary changes. This book offers delicious and simple recipes that are low in FODMAPs (Fermentable Oligosaccharides, Disaccharides, Monosaccharides, and Polyols), which can trigger IBS symptoms.
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