I Want to Concentrate: Improve Focus and Achieve More

by Harriet Griffey

To be able to concentrate is the key to better focus and achieving more, but in our 24/7 constantly switched-on environment, it's not always easy. A relentless barrage of external interruptions, combined with internal preoccupations, can make it increasingly difficult to concentrate.

In I Want to Concentrate, Harriet Griffey examines why it's important and what gets in the way of our concentration, while offering practical information,...

• Format: Hardcover
• Language: English
• ISBN: 1784882348
• ISBN13: 9781784882341
• Release Date: February 2019
• Publisher: Hardie Grant Books
• Length: 144 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.7" x 5.1" x 6.5"