I Take a DEEEP Breath! (I Am a Lovable Me)

By Sharon R. Penchina

Book Overview

I Take a DEEEP Breath! encourages children to take a deep breath in-accessing their own courage, strength and inner peace and then breath out fears and doubts in order to face challenges they may... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0974068462
• ISBN13: 9780974068466
• Release Date: January 2006
• Publisher: 2 Imagine
• Length: 1 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.4" x 8.3" x 8.3"
• Age Range: 8 to 12 years
• Grade Range: Grades 3 to 7

Customer Reviews

Teach your kids great habits at a young age!!!

A wonderful book in a wonderful series. I recommend all the books in this series to teach your child great habits at a young age.

Beautiful

ANY message expressing the ultimate importance of realizing inner peace and the power of loving oneself, is vital for all children and adults. A very lovely book.

Accessing Courage, Strength and Inner Peace

After reading "I Am a Lovable Me," I was interested in additional books in this series. "I Take a Deep Breath" is the second title in this empowering series. Sharon Penchina is a motivational speaker who realized the need to help children build a strong foundation of self-esteem at an early age. Dr. Stuart Hoffman is a Chiropractor specializing in children's care. Together, they have created a series of books and Audio CDs. There is also a plush toy - the Lovable Me Bug. In this cheerful and affirmative book, children learn to breathe deeply and to control their emotions through conscious breathing techniques. "If I feel sad and lonely, I take a deep breath in and breathe out slowly.... This helps me feel calm and at ease, safe and sound as I please." On the first page there is a list of reasons why it is good to breathe more deeply. Then, throughout the pages, we find the Lovable Me bug relaxing with a book, wandering in a garden, playing with friends and cleaning house. This book may also be useful to teach children how to calm themselves when they experience tantrums or anger spells. Once you discover these amazing books, you may want to look for: Sleepy Time Messages for Children Audio CD I AM a Lovable ME Affirmations for Children Audio CD I Take a DEEP Breath! Audio CD Lovable Me Bug Plush Toy ~The Rebecca Review

A picturebook encouraging young readers to "take a DEEEP breath in" to gain strength from their own

The second book in the "I Am a Lovable ME!" self-empowerment series, I Take a DEEEP Breath is a picturebook encouraging young readers to "take a DEEEP breath in" to gain strength from their own courage and inner peace, then "breathe out" fear and doubt in order to confront new challenges. Simple rhyming verse and four-color illustrations of a friendly six-legged beetle learning to grow from new challenges every day offer an inspiring example of the power of breath when used to focus on positive thoughts and emotions. Highly recommended. "If my parents get angry with me / I take a deeep breath in and breathe out slowly. / I'm not sad anymore; I know they love / me for sure!"