I Hear You I'm Just Not Listening: Weekly Reflection on Moods a Self Help Resource with Prompts

by Sunny Beaches Press

Organized way to keep a record of feelings and moodsTrack sleeping, eating and drinking habitsNote best and worst daysWeekly overall moodsJot down what contributed to your moodsPlan ways to pamper yourselfHandy 6x9" portable size fits into handbag, briefcase, and on nightstandPrinted on 55# white stock paper minimizing ink bleed throughIncludes lines, prompts and boxes Includes a To Do areaClick on "Look Inside" for a sneak peak at the pages available...

• Format: Paperback
• Language: English
• ISBN: 1093304979
• ISBN13: 9781093304978
• Release Date: April 2019
• Publisher: Independently Published
• Length: 102 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"