I Don't Want To, I Don't Feel Like It: How Resistance Controls Your Life and What to Do about It

by Ashwini Narayanan and Cheri Huber

Book Overview

Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0961475498
• ISBN13: 9780961475499
• Release Date: May 2013
• Publisher: Keep It Simple Books
• Length: 225 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.5" x 5.4" x 8.4"