We might not know what will spark to grow and take control of our own tomorrow, but when it hits us - we know. Whether it's finding a new friend, getting out of an old relationship or reclaiming our health - when it's time, take the challenge on . Keep a journal of that journey to reflect on and to remind you that YES YOU CAN Sometimes when you become exhausted by life old habits start to creep and and attempt to take over. Journaling helps you to...