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We all battle inner struggles--whether it's self-doubt, depression, fear, or anger. It's time to get out of your own way.

Whether you recognize it or not, you're at war with yourself. There's anxiety. Selfishness. Self-sabotaging tendencies. Narcissism... Read Full Overview

In both sports and war, athletes and soldiers must work to have a mental edge to successfully deal with all that they encounter. While success for both is typically defined as overcoming their respective opponents, the reality is that their victories can never happen unless... Read Full Overview