I Am: Your Guide to Mind and Body Union for Total Awareness

by Maggie Moor

I Am: Your Guide to Mind and Body Union for Total Awareness is an inspiring and intriguing self-help guide that will show you how to lead a happier life with a greater sense of awareness of the need for a harmonious coexistence between your body and your mind. The meditation and journaling exercises at the end of each chapter will assist you in realizing the reality of a heightened sense of enlightenment in how you approach the day-to-day pressures...

• Format: Paperback
• Language: English
• ISBN: 148087907X
• ISBN13: 9781480879072
• Release Date: July 2019
• Publisher: Archway Publishing
• Length: 234 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"