I Am Truly Well: Guided Ayurvedic Journal

by Cristina Dos Santos

This guided journal is for anyone who desires to deepen their connection with themselves through expansive self-inquiry and self-care practices alike.

Designed for both beginners and seasoned practitioners of Yoga, meditation, and Ayurveda, the goal of this guided journal is simple: to inspire the wellness journey, expand consciousness, and enhance the mind-body-spirit relationship.

This guided journal will help you incorporate Ayurveda into your life to increase your wellness and become more balanced.

• Format: Paperback
• Language: English
• ISBN: B0CCXDWS6R
• ISBN13: 9798218190569
• Release Date: April 2023
• Publisher: Sabal Palm Publishing, LLC
• Length: 216 Pages
• Weight: 0.65 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"