I Am Really Hungry: Body, Mind, Soul Food: Intuitive Eating

by Jane Bernard

Today is the day to take control of your diet and happiness by connecting with your intuition. Our hunger for life is amazing and not always rational. I Am Really Hungry keeps things real. Harness the power of your appetites. I Am Really Hungry is about the power of our appetites. Hunger is emotional, physical, social and spiritual. When we confuse these, it's easy to overeat or deny ourselves what we really need. Use intuition to satisfy your body,...

• Format: Paperback
• Language: English
• ISBN: 0971925518
• ISBN13: 9780971925519
• Release Date: July 2018
• Publisher: Transitions Press, LLC
• Length: 228 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"