I Am Gold Dust (And You Are Too): Mindfulness and Authenticity in the Workplace

by Stephanie Vanzytveld

When her carefully curated life imploded, Stephanie VanZytveld could no longer pretend everything was fine. Perfectionism, people-pleasing, and control had been critical to her success. How would she function without them?

Using mindfulness to quiet her ego and "unlearn" fear-based coping mechanisms, she now operates from her authentic self, following her inner compass to make decisions and be comfortable in her own skin.

Even...

• Format: Paperback
• Language: English
• ISBN: 1641375744
• ISBN13: 9781641375740
• Release Date: April 2020
• Publisher: New Degree Press
• Length: 176 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"