In his debut book, I Am a Seed, author Yves Doucet offers his reflections on living a life of perpetual growth. Sharing intensely private stories of his career and family, he gives genuine examples of how journaling can impact one's existence. He explains how journaling helped him identify the most important things in his life, and how it helped him start again and grow. Doucet tells how journaling your thoughts exposes you to the truth of the confusion,...