Hypertrophy: The Science of Muscle Growth for Bodybuilders: Advanced Techniques, Nutritional Strategies, and Physiological Insights

by Fitness Research Publishing

Hypertrophy: The Science of Muscle Growth for Bodybuilders is an essential guide for anyone keen on understanding the multifaceted aspects of muscle development. This comprehensive book delves into the complexities of the muscular system, offering a rich blend of scientific insight and practical application.

The book starts with a foundational overview of muscle anatomy, detailing the various muscle types and their unique structures...

• Format: Paperback
• Language: English
• ISBN: B0CQG13JJS
• ISBN13: 9798871963579
• Release Date: December 2023
• Publisher: Independently Published
• Length: 150 Pages
• Weight: 0.34 lbs.
• Dimensions: 0.3" x 5.0" x 8.0"