Hyperfocus: How to Manage Your Attention in a World of Distraction

by Chris Bailey

Book Overview

A practical guide to managing your attention--the most powerful resource you have to get stuff done, become more creative, and live a meaningful life

Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights...

• Format: Paperback
• Language: English
• ISBN: 0525522255
• ISBN13: 9780525522256
• Release Date: August 2019
• Publisher: Penguin Books
• Length: 256 Pages
• Weight: 0.56 lbs.
• Dimensions: 0.7" x 5.3" x 8.2"