Hydrorobics: A Water Exercise Program for Individuals of All Ages and Fitness Levels

by Diane C. Grimes and Joseph A. Krasevec

HydroRobics will help anyone improve flexibility, muscular strength and endurance, and cardiovascular conditioning while minimising muscle soreness and stress injuries. The book also includes: 50... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0880112662
• ISBN13: 9780880112666
• Release Date: January 1985
• Publisher: Human Kinetics Publishers
• Length: 224 Pages
• Weight: 0.80 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"