Hungry Old Lady - Intermittent Fasting for Menopause

by Kathleen Morris

Do you want to find a way to lose weight during menopause that really works? Maybe you want to find a natural way to cope with menopause symptoms. Discover ways to reverse aging, and regenerate your cells. Detoxify your body and reverse diabetes, high-blood pressure, and more. Learn how to do intermittent fasting for health benefits as you age. So many fasting books are geared for younger people. This one is for the middle-aged woman going through menopause. You will discover the many types of fasts, and determine which one is right for you. Come along with author Kathleen Morris as she documents her experience with intermittent fasting, and how it has helped her through menopause.

• Format: Paperback
• Language: English
• ISBN: 1927828449
• ISBN13: 9781927828441
• Release Date: December 2018
• Publisher: Library and Archives Canada (Ciss)
• Length: 110 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"