Hungry for Change: Ditch the Diets, Conquer the Cravings, and Eat Your Way to Lifelong Health

by Laurentine ten Bosch, James Colquhoun, Mark Hyman, et al.

Book Overview

Nutritional consultants and documentary filmmakers James Colquhoun and Laurentine ten Bosch have teamed up with the world's leading experts in nutrition and natural medicine to create Hungry for Change --a groundbreaking documentary film and a practical, prescriptive companion volume to help you transform your eating habits and change your life. A "How-to Guide for Breaking Free from the Diet Trap," Hungry for Change is based on the indisputable premise...

• Format: Hardcover
• Language: English
• ISBN: 0062220845
• ISBN13: 9780062220844
• Release Date: October 2012
• Publisher: HarperOne
• Length: 304 Pages
• Weight: 1.21 lbs.
• Dimensions: 1.2" x 6.2" x 9.0"