Human Mind: Thinking Process

By: Calvin, Prof

Your mind is not built to make you happy; it's built to help you survive. So far, it's done a great job! But in the process, it may have developed some bad habits, like avoiding new experiences or scrounging around for problems where none exist. Is it any wonder that worry, bad moods, and self-critical thoughts so often get in the way of enjoying life?
Based in acceptance and commitment therapy (ACT), The User's Guide to the Human Mind...

• Format: Paperback
• Language: English
• ISBN: B09NRZKX2Q
• ISBN13: 9798787726893
• Release Date: January 1
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"