This is an excellent book. I originally checked it out of the library numerous times. I am so happy to have my own copy. Very highly recommended.
Masterful
Published by Thriftbooks.com User , 20 years ago
This book is ripe and juicy with attractive photographs of all kinds of people, doing all kinds of physical activites and making healthy food choices. Each age group has specific topics and content identified for physical activity and nutrition. It is written in an accessible way and should easily promote the elusive behavioral changes so necessary for dealing with obesity and related diseases.
A good book for moms-to-be
Published by Thriftbooks.com User , 20 years ago
Fit Kids makes the perfect baby shower present. It will help moms and dads from infancy through the teen years and includes healthy recipes that kids can help make.
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