How We Practice: An Introduction to Meditation

by Jeff Hardin

An introduction to insight meditation theory and practice. Using the Buddha's Eightfold Path as a template, a complete course of training is developed.

• Format: Paperback
• Language: English
• ISBN: 1475044895
• ISBN13: 9781475044898
• Release Date: March 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 132 Pages
• Weight: 0.50 lbs.
• Dimensions: 8.5" x 0.3" x 5.5"