Are you sick and tired of dealing with PTSD and trauma running in the foreground on a daily basis like malware on a computer? Then this book is for you. It gives some practical tips from a survivor's point of view, as to how healing identity, self-worth, love, and brokenness play a role in the healing of our minds, and our bodies, and can assist us in feeling more in control of our lives, which leads to lives of thriving.