How to Win: The Sports Competitors Guide to Success

by Stephen Walker

Book Overview

Even champions were beginners once. Nobody really knows their potential as a sportsman or woman at the outset. But many people have absolutely no idea how to exercise or train for their chosen sport. Sometimes their coaches are inadeqately trained. Many are well meaning and enthusiastic amateurs, perhaps parents, with no knowledge of exercise physiology, sports psychology or biomechanics. What is biomechanics anyway? As a student Stephen Walker was...

• Format: Paperback
• Language: English
• ISBN: 1478189320
• ISBN13: 9781478189329
• Release Date: September 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 196 Pages
• Weight: 0.59 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"