How To Swim Faster: Run Cycle Swim

By Julian Bradbrook

How to Swim Faster - Unlock the Secrets to Speed, Efficiency, and Victory in the Water

Have you ever wondered how elite swimmers glide through the water with effortless speed? What if you could unlock the same techniques and shave valuable seconds off your time-starting today?

This book is your ultimate shortcut to swimming success. Whether you're a competitive swimmer, a triathlete, or simply want to beat your personal best, How to Swim Faster will reveal game-changing techniques that push you beyond basic swimming lessons and into the realm of peak performance.

What You'll Discover Inside:
✔ Target Speed Goals: Know exactly what speeds you should be aiming for at your level.
✔ Stroke Optimization: Fine-tune your freestyle, backstroke, breaststroke, and butterfly for maximum efficiency.
✔ The Science of Speed: Learn how to reduce drag, increase propulsion, and move through water like a pro.
✔ The Perfect Catch & Pull: Master the secret behind a powerful and effective stroke.
✔ Winning Dive Techniques: Gain a competitive edge from the very first second of your race.
✔ Speedwork Strategy: Find out how often you should train for speed to maximize results.
✔ Open Water & Outdoor Swimming: Conquer unpredictable waters with confidence.
✔ And SO much more

This is your moment.

Every second counts. Every race is an opportunity. The knowledge inside How to Swim Faster is the difference between being average and being a champion.

The choice is yours-stay where you are, or take action now and swim faster than ever before.

Start your transformation today.

• Format: Paperback
• Language: English
• ISBN: 1480222682
• ISBN13: 9781480222687
• Release Date: November 2012
• Publisher: Createspace Independent Publishing Platform
• Length: 116 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"