How to Stop Worrying: How to Reduce Stress and Anxiety, Eliminate Negative Thinking and Improve Your Life by Changing your Mind and Habits

by Jonathan Ray Douglas

STOP WORRYING

Your mind can't tell the difference between a real and a perceived threat. And in a world that is designed to put the mind under constant pressure similar to the pressure felt under life-threatening situations, your mind has only two options: attack or take cover

Continuous worrying puts your body under immense pressure. Unfortunately, most people live their lives this way. And the worse part? They feel...

• Format: Paperback
• Language: English
• ISBN: 1699621411
• ISBN13: 9781699621417
• Release Date: October 2019
• Publisher: Independently Published
• Length: 148 Pages
• Weight: 0.46 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"