How To Stop Scrolling?: A Practical Guide to Overcome Social Media Addiction for Teenagers and Adults [Large Print]

by dr. Owen Richardson

Excessive time spent on social media can lead to diminished productivity, increased feelings of isolation, depression, anxiety and a negative impact on mental well-being.

so How to Stop Scrolling? How to Overcome Social Media Addiction?
I know the answer
In this guide you will find: Explanation and reasons why you can't detach yourself from your phoneTechniques, strategies, and tools to free yourself from social media addictionMethods...

• Format: Paperback
• Large Print: Yes
• Language: English
• ISBN: B0CR83CSMX
• ISBN13: 9798873481781
• Release Date: December 2023
• Publisher: Independently Published
• Length: 38 Pages
• Weight: 0.15 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"