How To Stop Procrastinating: A Cognitive Behavioral Therapy (CBT) Guide To Breaking The Procrastination Habit, Mastering Your Time, And Overcoming

by Antonio Matteo Bruscella

Book Overview

If You Want To Break The Procrastination Habit, Mastering Your Time, and Overcoming Negative Emotions, then keep reading

Do you regularly struggle to get started on important projects? Have you ever tried to get rid of those feelings of laziness in the past? Are you tired of the guilt, stress, and overwhelm? If so, "How to Stop Procrastinating: A Cognitive Behavioral Therapy (CBT) Guide To Breaking The Procrastination Habit, Mastering...

• Format: Paperback
• Language: English
• ISBN: 1710320257
• ISBN13: 9781710320251
• Release Date: November 2019
• Publisher: Independently Published
• Length: 116 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"