How to Stop Overthinking: The 7-Step Plan to Control and Eliminate Negative Thoughts, Declutter Your Mind and Start Thinking Positively in 5 Min

by Chase Hill and Scott Sharp

Do you find yourself lying awake at night because you can't stop worrying about what happened today? Are you constantly second-guessing almost every decision that you are faced with in life? Do your job, friendships or whole life seem to be overwhelming?

By reading this book, you ll discover how to deal with your fears, anxiety, handle your perfectionism, and stop your overthinking for good.

What you should expect along...

• Format: Paperback
• Language: English
• ISBN: 1098853377
• ISBN13: 9781098853372
• Release Date: May 2019
• Publisher: Independently Published
• Length: 156 Pages
• Weight: 0.61 lbs.
• Dimensions: 0.4" x 6.0" x 9.0"