How to Stop Overthinking: The 7-Step Guides to Break Free from Anxiety and Live a Fulfilling Life

by LEO WISDOM PUBLICATIONS

Are you tired of the constant turmoil inside your mind? Does overthinking keep you awake at night, preventing you from making clear decisions and living your life to the fullest? If so, this book is your beacon of hope, offering a path to lasting change.

In this comprehensive guide, you'll discover:

Mindfulness and Self-Awareness: The foundation for silencing the chaos in your mind...

• Format: Paperback
• Language: English
• ISBN: B0CPQY7J8R
• ISBN13: 9798870738147
• Release Date: December 2023
• Publisher: Independently Published
• Length: 52 Pages
• Weight: 0.18 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"