How to Stop Feeling Lonely: An Essential Guide to Coping With and Overcoming Loneliness

By Millie Winters

Loneliness is one of the most complex phenomena known to mankind. Not only does it alter your mental and emotional outlook quite drastically, but the reasons behind its occurrence and its effects on the color of your experiences differ quite heavily from one person to another. While you may think it's a phase and expect it to pass soon enough if you just let it run its course, it's never going to get solved on its own. This book will help you understand how your feeling of loneliness is actually a fictional state that is created by your very own neurons. While the loneliness you feel seems intensely real to you, its reality exists only in your head. If you stick to everything that's outlined within the pages of this book, I can guarantee you will successfully overcome your current feelings of loneliness, and you'll be much more open to feeling connected with the people and the environment around you. You will also be ready to face and banish loneliness in the future, if it ever dares to rear its ugly head again. So if you're ready to stop withering away in a prison of your own making and find the solution that works for you, let's get started!

• Format: Paperback
• Language: English
• ISBN: 153274921X
• ISBN13: 9781532749216
• Release Date: April 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 50 Pages
• Weight: 0.28 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"