What if--regardless of the intensity of your anxiety (or depression, addiction, compulsions)--you are a healthy person simply experiencing anxious, depressed, and/or addictive thinking? What if anxiety doesn't come from the world around you? What if it doesn't come from school or work, a change in schedule or lifestyle, or the people around you who seem to drive you nuts? What if anxiety is your own moment-to-moment thinking masquerading as reality?...