How to stop bad eating habits.: Learn easy ways to overcoming binge eating and food addiction

by Brandon Smith

If despite your best efforts you find yourself in one or more of the following circumstances then this book is for you.You've tried diet after diet with no lasting resultsYou continuously worry about food and your weightYou feel motivated to eat when you're not hungry (emotional overeating).You sometimes feel you can't stop eating even if you're fullYou may feel guilty or embarrassed about what you've eatenYou act differently with food in solitude...

• Format: Paperback
• Language: English
• ISBN: B0BNGRYTMM
• ISBN13: 9798365914100
• Release Date: November 2022
• Publisher: Independently Published
• Length: 34 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"