How to Step-down on your weight and diet: Proven ways for permanent weight loss

by Dr Lucas

Pick a healthy lifestyle at all times. Just what is a healthy lifestyle? Pursuing activities that make you happy and feel well is the definition of a healthy lifestyle. On one individual, it may mean going for a mile-long walk five times each week, eating fast food once per week, and spending time with loved ones every other day, whether virtually or in person. Another person's idea of a healthy lifestyle can include never drinking a drop of alcohol,...

• Format: Paperback
• Language: English
• ISBN: B0BL4XHL14
• ISBN13: 9798361624577
• Release Date: November 2022
• Publisher: Independently Published
• Length: 124 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"