How to Squat 900 lbs.

by Bud Jeffries

"Do You Want To Get Big And Strong? Then You Gotta Squat! But Do You Really Know How?" Let''s face it, squats are the key to leg strength and the key to overall body strength. Basically every strength champion does squats and this book will give you the edge in cranking up your squat poundage. Squats are Maybe the Most Misunderstood of All Weight Training Exercises. Why? Because almost no one really knows how to do them and there are more old wives...

• Format: Paperback
• Language: English
• ISBN: 1477490256
• ISBN13: 9781477490259
• Release Date: May 2012
• Publisher: CreateSpace Independent Publishing Platform
• Length: 98 Pages
• Weight: 0.69 lbs.
• Dimensions: 11.0" x 0.2" x 8.5"