How to Sleep Like a Baby, Wake Up Refreshed, and Get More Out of Life

by Dianne R. Hales and Dianne Hales

Book Overview

EVERY DAY STARTS WITH A GOOD NIGHT'S SLEEP Did you just suppress a yawn? Are you one of the walking weary--the 100 million Americans who suffer from occasional or chronic sleep problems? If so, you... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0345338251
• ISBN13: 9780345338259
• Release Date: April 1987
• Publisher: Ballantine Books
• Length: 216 Pages
• Weight: 0.62 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"