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Paperback How to Run Your First Marathon Book

ISBN: 0671442066

ISBN13: 9780671442064

How to Run Your First Marathon

Get Ready to Go the Distance! This description may be from another edition of this product.

Recommended

Format: Paperback

Condition: Very Good

$7.49
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Customer Reviews

2 ratings

How to Run your First Marathon

I bought this book in 1982, a time before liquid carbohydrates, heart rate monitors, and tempo runs. What it lacked in technological mumbo-jumbo, it more than makes up with a stick to this running schedule and you'll finish a marathon period simplicity. The training program is not confusing because it's based on time and not on distance. You'll get to a point (something like 5 months into running) when you'll be logging hours on the road. That's the time when you'll be ready. Great book! A true comfort book for runners.

Perfect prep for first timer

It is a short easy read that doesn't go beyond the scope of novices, yet not too simple for short distance runners ready to attempt a marathon.
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