How to Run a Personal Record: Cover the Ground in Front of You Faster Than Ever Before

by Dave Kuehls

Have you run your personal best? Young and old. Fast and slow. 5K and 10K runners and marathoners. Olympic runners and recreational runners. They are all out there, pursuing it, relentlessly, every... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0399534784
• ISBN13: 9780399534782
• Release Date: January 2009
• Publisher: Penguin Publishing Group
• Length: 176 Pages
• Weight: 0.75 lbs.
• Dimensions: 0.5" x 7.0" x 9.2"