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Paperback How to remember your dreams: A dream journal workbook to learn to recall, record and chart your dreams Book

ISBN: 173081140X

ISBN13: 9781730811401

How to remember your dreams: A dream journal workbook to learn to recall, record and chart your dreams

A dream journal designed to take you from an introduction of dreams through to learning to recall your own dreams in a dream journal format and chart your dreaming progression. The workbook features guidance and practical entries to allow you to track dream recall progress. Designed to allow you to chart your progress as and key dream themes to build up a collection of dream signs and data. Studies have shown that by recording your dreams you can:...

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Format: Paperback

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