How to Reduce the Strain on Your Shoulders: Determining Your Exercise Program Level And Your Fracture Risk Level

by Duncan Reid

Exercise for Better Bones is the most comprehensive and current exercise program for people with osteoporosis, osteopenia and low bone density.

Exercise for Better Bones has been used by thousands of individuals around the world to improve their bone health and reduce their risk of a fall and fracture.

Exercise for Better Bones is designed for any individual with osteoporosis and in need of a safe and effective...

• Format: Paperback
• Language: English
• ISBN: 1806202603
• ISBN13: 9781806202607
• Release Date: June 2023
• Publisher: Duncan Reid
• Length: 370 Pages
• Weight: 1.09 lbs.
• Dimensions: 0.8" x 6.0" x 9.0"