How to Raise an Intuitive Eater: Raising the Next Generation with Food and Body Confidence

by Sumner Brooks and Amee Severson

Book Overview

With the wisdom of Intuitive Eating, a manifesto for parents to help them reject diet culture and raise the next generation to have a healthy relationship with food and their bodies.

Kids are born intuitive eaters. Well-meaning parents, influenced by the diet culture that surrounds us all, are often concerned about how to best feed their children. Nearly everyone is talking about what to do about the childhood obesity epidemic. Meanwhile,...

• Format: Paperback
• Language: English
• ISBN: 1250786622
• ISBN13: 9781250786623
• Release Date: January 2024
• Publisher: St. Martin's Essentials
• Length: 384 Pages
• Weight: 0.91 lbs.
• Dimensions: 0.8" x 6.2" x 9.2"