Stress is a natural aspect of life, from little obstacles to serious emergencies. Even though you may have no control over your environment, you always have power over how you react to it.
Your health may suffer if stress becomes unmanageable or persistent. It's critical to have efficient stress relievers on hand that can both relax your body and mind.
With a light touch, Diane Miller approaches these subjects, making for a highly approachable...
Related Subjects
Psychology